Fitness
A FITNESS AND SPORTS VACATION AT INSULAE RESORT IN CEFALÙ
For more active guests, Insulae offers various activities to stay in shape
The wellness philosophy at Insulae is built on a perfect balance between moments and spaces dedicated to relax and the opportunity to do sports in the resort or outdoors, surrounded by the stunning coastal and mountainous landscapes of the region.
This combination makes insulae the perfect choice for combining an extraordinary experience in Sicily with the daily practice of your preferred workout.
The resort has dedicated a peaceful area of its vast garden to an outdoor fitness zone, sheltered by bioclimatic pergolas, ensuring the natural comfort of practicing physical activity outdoors while breathing the fresh air from the nearby sea.
Fitness area, swimming pool, pickleball court, yoga classes and bike center at Insulae Resort
The fitness area at insulae is equipped with treadmills, cyclette, a bench for dumbbell and kettlebell exercises and a functional training station for bodyweight workouts. Modern equipment that uses the best technology ensures that anyone, regardless of fitness level, can stay in shape during their stay at the resort.
Access to the fitness area is available for all guests at all hours of the day, with reservations through the concierge team.
The outdoor spaces immersed in greenery are an irresistible invitation for muscle awakening sessions and morning meditation with yoga classes, held during the summer season on the resort’s garden, or for enjoying fun aquagym classes in the large swimming pool.
Pickleball sessions on the resort's modern court
For more competitive, insulae boasts a ping pong table, a timeless sport for all ages, and a brand-new pickleball court located in a scenic area of the resort with a sea view, perfect for doubles or group matches, as well as individual practice sessions. These can even be enjoyed in the evening, thanks to the artificial lighting covering the entire court.
Exciting excursions in northwestern Sicily
Cyclists, trekking lover and snorkelers will find in this part of sicily, just outside cefalù, the opportunity to combine outdoor sports with excursions in a diverse and sometimes untouched natural environment.
Insulae offers its guests bike center services, with the option to rent mountain bikes and electric-assisted bikes to safely explore even the most rugged trails and venture into the island’s wilder heart.
Offers & Deals
Exclusive proposals and packages for those who book from the Insulae website.
Get ready for a holiday of relaxation and charm with an exotic touch in Cefalù, pearl of the Mediterranean.