Yoga retreat in Sicily
YOGA RETREAT IN SICILY, IMMERSED IN INSULAE RESORT'S NATURE
Insulae resort in Cefalù, Sicily, is an enchanting oasis of serenity that, through its outdoor activities, becomes the ideal yoga retreat to transcend the chaos and daily hustle. In a setting halfway between a mediterranean paradise and a tropical haven, a stay at insulae allows you to enjoy not only the natural wonders of the region but also the warm energy of the sicilian sun, the slow rhythms of island life and the salty air that envelops its coastal towns.
Every morning, after a healthy breakfast made with fresh local products, guests will be invited to greet the new day with a yoga session on the resort’s lawn, restoring an ancient connection with nature through muscle awakening exercises and mindfulness, tailored to each individual’s preparation.
With the guidance of a professional yoga teacher, the stretching exercises will help improve the flexibility of muscles and joints, lifting the body and mind towards a state of total lightness.
A bath of peace, sun and sicilian sea for soul
To enhance the positive effects of the outdoor yoga sessions, expert holistic massage therapists, available upon request, can offer relaxing couple massages in the dedicated area of Insulae’s private SPA.
And for individual moments of wellness connected to water and sea, the large infinity pool and the turquoise waters of the Tyrrhenian sea nearby provide the perfect setting for days of complete relax.
A transformative stay for those seeking a place to be reborn.
Offerte & Pacchetti
Proposte e pacchetti esclusivi per chi prenota dal sito di Insulae.
Preparati a una vacanza di relax e charme con un tocco esotico a Cefalù, perla del Mediterraneo.